Must read health books & blogs
Currently I am trying to take better care of myself through diet and exercise. I was looking at different blogs for healthy recipes and came across local, inspiring, vegan Rae of Sunshine. What an inspiring read, with many delicious and free recipes! Upon reading her blog, I came across a new book by Cameron Diaz, The Body Book. I instantly purchased and downloaded the book on my iPad. What an eye opening read. So far, I have enjoyed all the information about basic health - so simple & effective. We live in such an unhealthy society with so many man made preserves/chemicals. I definitely recommend this book if you are looking to understand the fundamentals of healthy living.
More health books to get inspired by:
- The Kind Life by Alicia Silverstones
- It's All Good by Gwyneth Paltrow
- Oh She Glows by Angela Liddon (amazing, delicious recipes)